By eating 3 dates daily these 10 things can happen to your body
Everyone knows the English proverb "An apple a day keeps the doctor away". An age-old saying that pointed out that eating an apple every day had many nutritional benefits to staying healthy. People therefore...
This is why you should place a lemon on your nightstand
Lemon is one of the most cultivated fruits in the world. This is hardly surprising when you consider that this fruit has a lot of benefits to offer. This type of fruit is full...
Cleaning your refridgerator? Quick and easy with these handy tips
What is the best method to clean your refridgerator?
Cleaning the refridgerator is not something we do often. This is unfortunate, and you should probably be cleaning your fridge way more often than you...
Cleaning the deepfryer? With this amazing trick, you will be done in no time
This is a chore you put off for as long as possible; cleaning the deepfryer. You'd actually prefer just buying a new one, because the longer you wait, the harder it becomes to clean...
Suffering from headaches? Finally I know what could be causing it
Tension headache is primarily caused by stress and occurs more frequently than migraine. Tension heache can lead to constant tension and pain in the neck. As against this, a migraine is often preceded by...
Never ignore these warning signals that indicate a vitamin K deficiency
About 40% of all people have a vitamin K deficiency. Most of them do not realise they have it. The risk of heart and artery disease becomes greater because of vitamin K deficiency. This...
Eat These 20 Magnesium Filled Foods to Prevent Heart Disease
One of the most important and versatile minerals our body uses for healthy cells, cell tissue and proper muscle function is magnesium. Magnesium is needed for over 300 different chemical reactions in the body...
With this cucumber trick you can lose weight up to 7 kilos!
It is well known that cucumber is good for your body. But not everyone knows the health benefits of cucumber. For example, cucumber has been used for a long time to moisturize your face,...
10 Foods You Should Never Store in the Refrigerator
It is true that the refrigerator is the best place to store many foods we buy in the store or on the market, especially when we do not consume this food right away. However,...
7 types of food that become toxic when you reheat them!
Everyone knows them: the leftovers that you still have from the night before. Sometimes, you can make a new dish with it or sometimes it is still enough to enjoy at lunch. But did...