Heart Attack: Causes & How to Recognize It

You’ll that the warning signs of a heart attack in men are quite similar to those in women, but there is a big difference. Men often only experience uncomfortable or painful chest pains that last for several minutes or come and go in waves, whereas women need not experience chest pain at all or have chest pain in combination with the symptoms mentioned on the previous page.

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Heart Attack Symptoms in Men

Of course, this does not say that men may experience different symptoms. So pay attention to the following warning signs:

  • Chest discomfort or pain
  • Lightheadedness or dizziness
  • Pain in the shoulder, neck, arm(s), jaw, or back
  • Nausea and/or vomiting
  • Shortness of breath

How Does This Chest Discomfort Feel?

Chest discomfort is a pretty vague term, so what exactly do we mean by this? Often people who have (had) a heart attack describe this as if an elephant is sitting on their chest, but this doesn’t have to be the case. It can also feel uncomfortable or like someone is squeezing your chest all the time. Surely this symptom is the most common warning sign, so if you suffer from this or hear someone complaining about it and notice it won’t go away? Then call 9-1-1 as soon as possible. The chances are very high that you or that person is having a heart attack. This is the only thing you can do, someone suffering from a heart attack needs to be treated in the hospital. In case someone collapses and stops breathing, start CPR and call 9-1-1.

Can I Prevent It?

A healthy lifestyle, especially when you’re getting older or has a chronic medical condition, is the best way to prevent a heart attack. This means following a healthy and varied diet, quitting smoking, and keeping a close eye on your blood pressure and making sure it is healthy. In addition, it is important – especially as an older woman – that you visit your healthcare provider regularly to get checked for a heart attack.

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