4 Things Parents Should Stop Doing Immediately

Every parent want to pass on different values to his or her children. These values tend to depend on the parent’s cultural background or the time in which the child grows up. There are...

By Eating 3 Dates Daily These 10 Things Can Happen to Your Body

Everyone knows the English proverb "An apple a day keeps the doctor away". An age-old saying that pointed out that eating an apple every day had many nutritional benefits to staying healthy. People therefore...

7 types of food that become toxic when you reheat them!

Everyone knows them: the leftovers that you still have from the night before. Sometimes, you can make a new dish with it or sometimes it is still enough to enjoy at lunch. But did...

Eat These 20 Magnesium Filled Foods to Prevent Heart Disease

One of the most important and versatile minerals our body uses for healthy cells, cell tissue and proper muscle function is magnesium. Magnesium is needed for over 300 different chemical reactions in the body...